Group Class Session (per person)

One 60 minute, remote coaching session for your group. A minimum of five students is required to hold a group session. We’ll work on:

• Goal 1: Identify what causes you pressure and come up with strategies to handle the pressure better.

• Goal 2: Encourage deliberate development of positive thinking and effort-based goal setting.

• Goal 3: Recognize we all make mistakes and there is a message in each mistake we can learn from. Equestrians don’t make mistakes, mistakes make equestrians!

Choose one focus area to work on as a group. Focus areas include:

• The Fishbowl Effect: 8 causes of performance anxiety and the 5 steps you can take to overcome it

• Build Your Brand: 4 steps to building pre-ride routines to eliminate doubt and disappointments

• Ears Forward: 6 tricks to recovering from mistakes, mess-ups and missed opportunities

• Breakers and Triggers: 4 steps and 5 tricks to making confidence and courage a life-long habit

• Write Your Own Story: 5 ways that positive thinking can help you create your own best version

Use the quantity field to indicate the number of students you wish to enroll.